Monday, January 14, 2008

Another bag, and a news flash from Obvious Man

Bag
I finished another messenger bag (I've lost count - #8? #9?), this time a rather late Christmas gift for Avril.

I had some help when I was cutting out the lining.

Running is hard.
Okay, this is probably Obvious Man territory, but wow, running is much harder than walking. In a spell of ambition combined with a little self-loathing, I decided I'd like to start running, and I decided to use the famous Couch Potato to 5K program, facilitated by the spiffy podcasts from Robert Ullrey. (Thanks to Rachel at Yarn-A-G0-Go for mentioning the podcasts.)

I don't exactly consider myself a couch potato. Yes, there's definitely a spuddish shape to me, but I do walk, sometimes for miles up and down hills. I can walk long enough to wear out Stella, so that seems reasonably fit to me. The first week of the program has you do 8 repeats of 60 seconds running/90 seconds walking. That didn't sound at all unreasonable.

Wow. I picked the flattest route available in my neighborhood. Maybe I just need to learn to jog slower, or maybe I'm more potatoey than I realized. Ouch. At the 6th jogging interval, Robert's podcast says something like "You should be feeling your work out, but you shouldn't be out of breath." Umm, okay, sure thing. I can breathe. This gasping is just like breathing.

It may take me more than the program's 9 weeks to get up to 5K. If you see a slow moving, gasping potato in your neighborhood, that's me.

ETA: I checked with the gmap pedometer, and I did manage to cover 2.2 miles in my 30 gasping minutes of walking and jogging (that includes the warm up and cool down), so I guess that's not too shameful.

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1 Comments:

Anonymous your non-blogging sister said...

Okay, if you're reading this I think you're even more pathetic than my sorry ass (#1 for resorting to reading your blog and #2 for actually responding to something that I thought was funny as hell). I just want to say I feel your pain. If you want to know how I jog, watch a Simpson's episode where Homer tries to run--that's me. The one you hear dying...a block away from where she started...

9:26 PM  

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